Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes.
Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:
* how to make your hormones behave
* mindful eating tools WAITE and PFF is your BFF
* tips for a better night’s sleep
* how to map your mind in the right direction
* strategies for life-lasting weight loss
Whether you are just getting started, looking for a reboot, or seeking to fine-tune, Michelle’s approach and personal stories will inspire you to make the commitment to become a Better Being.